10 Workout Items to Help You Reach Your Goals

August 5, 2012 by Leave a Comment

A healthy life is essential for a happy life. You don’t need to have a home gym or spend money each month to join a gym. You can get in shape for a small amount of money or none at all by simply staying active around your house. Here are our picks for workout items that will help you live a happier, healthier life.

P.S. Don’t forget to visit us on Pinterest for more workout gear and products that we love.

1. You have to dress for success. Start with a great pair of shoes! Visiting a store like New Balance where they will help you determine the type of shoe you need for your chosen workout routine is invaluable for keeping your feet feeling good.

Source: zappos.com via The General Gazette on Pinterest

2. Dry feet are happy feet and blister-free. Look for socks that have dri-fit capabilities to pull the sweat away from your feet.

Source: underarmour.com via The General Gazette  on Pinterest

3. A pair of compression shorts will stay in place and keep chaffing at bay because, let’s face it, you are gonna be sweating.

Source: underarmour.com via The General Gazette  on Pinterest

4. A tank with a motivational saying always gets us in the mood to  work hard!

Source: wodgearclothing.com via The General Gazette  on Pinterest

5. Start building a small home gym with these workout essentials that are inexpensive, starting with the resistance band.

Source: activewearusa.com via The General Gazette  on Pinterest

6. Yoga Mat that can be used for many workout formats – not just yoga.

Source: gaiam.com via The General Gazette  on Pinterest

7. Fitness Ball. They come in small, medium and large depending on your height.

Source: gaiam.com via The General Gazette  on Pinterest

8.  Core Balance Blocks. A strong core makes your workout work for you!

Source: gaiam.com via The General Gazette  on Pinterest

9. Stay put ear buds for listening to your music as you get down to business.

Source: amazon.com via The General Gazette  on Pinterest

10. Free tunes and current workout remixes are priceless. Steady130 offers free downloadable music guilt-free.

Source: steady130.com via The General Gazette  on Pinterest



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About Denise McGrail

I am thrilled and blessed to have the opportunity to be a part of The General Gazette. Like so many women, I put off my dreams of being a professional, published writer for longer than intended in order to meet the more practical needs of my family. However, after much soul-searching, I realized I was doing a disservice to them and me by not following my dreams and my passions.

Why am I excited to be part of The General Gazette? Well, I am a woman who seems to flit and flutter from one thought to the next and I have a million ideas I am always eager to share. The General Gazette is a website intended for women of all ages, all incomes and all lifestyles. We don't limit our audience and, therefore, I will not limit the information I share with you.

Each day I will keep you guessing with fresh, thought-provoking articles! Happy reading!