10 Minute Weekend Fitness Routines That Burn and Sculpt

Do you have a weekend fitness plan? If you are like most people, you tend to loosen up on the weekends. Drink a little too much. Eat a little too much. And, generally, ditch your exercise routine. Choosing to stay healthy and active is a commitment, one that should be honored each and every day. Even a quick walk around your neighborhood is enough on the weekends to keep you in that fitness mindset so you don’t slowly begin to neglect your healthy lifestyle.

Trust me. I am not preaching. There have been way too many weekends where I have felt like doing absolutely nothing. In fact this weekend is not any different. I am feeling incredibly guilty for failing to sign up for a Warrior Dash that I had plenty of time to register and prepare for. And, now that people are posting pictures of their Warrior Dash successes on Facebook, the jealousy monster is starting to creep under my skin.

So, are you looking for a quick way to shape up this weekend? Fitsugar,a fitness, health and well-being website, has several 10 minute videos designed to kick your butt into shape or whatever muscle group you want to work on. I tried the 10-minute Arm routine and the 10-minute Ab routine earlier this week and I have three words. Oh. My. God. Yes, even though these routines are a mere 10 minutes they are killers. My biceps burned for two days and I am still feeling a little ripped in my abs.

I am going to post the videos below for you to try out this weekend. If you try them, drop us a note and let us know if these routines helped you with your weekend fitness plan.