10 Workout Items to Help You Reach Your Goals

A healthy life is essential for a happy life. You don’t need to have a home gym or spend money each month to join a gym. You can get in shape for a small amount of money or none at all by simply staying active around your house. Here are our picks for workout items that will help you live a happier, healthier life.

P.S. Don’t forget to visit us on Pinterest for more workout gear and products that we love.

1. You have to dress for success. Start with a great pair of shoes! Visiting a store like New Balance where they will help you determine the type of shoe you need for your chosen workout routine is invaluable for keeping your feet feeling good.

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2. Dry feet are happy feet and blister-free. Look for socks that have dri-fit capabilities to pull the sweat away from your feet.

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3. A pair of compression shorts will stay in place and keep chaffing at bay because, let’s face it, you are gonna be sweating.

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4. A tank with a motivational saying always gets us in the mood to  work hard!

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5. Start building a small home gym with these workout essentials that are inexpensive, starting with the resistance band.

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6. Yoga Mat that can be used for many workout formats – not just yoga.

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7. Fitness Ball. They come in small, medium and large depending on your height.

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8.  Core Balance Blocks. A strong core makes your workout work for you!

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9. Stay put ear buds for listening to your music as you get down to business.

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10. Free tunes and current workout remixes are priceless. Steady130 offers free downloadable music guilt-free.

Source: steady130.com via The General Gazette  on Pinterest